Tag: letting go

  • You Should Worry (If It’s On You)

    You Should Worry (If It’s On You)

    If everything depends on you—then you should worry. It means every decision you make today must be perfectly calculated.You must account for every outcome.You must calibrate to set up the perfect consequences. There is no technique that can be taught to remove this pressure. Sure, there are many books, blogs, videos that will help you…

  • The Futility Loop

    The Futility Loop

    You replay it. You try to fix it. You fail. You replay it again. Rumination is that cycle of trying to fix something in your mind that can’t be fixed by thinking. Most of the time, when something goes over and over in our heads like this, it’s not voluntary. And, it’s not healthy. You…